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he pain in the bones and joints is debilitating and might aggravate and cause chronic inflammation and various health issues. The pain in the bones does exist and it is a result of aging.

It is extremely intense and it impedes all the everyday activities of a person.

Therefore, you should make sure you are doing your best to prevent this pain in the bones and joints, or at least, reduce its intensity. Therefore, you should lubricate the joints, strengthen the bones, and soothe inflammation.

The main causes of the pain in the joint and bones are injuries, as well as gout, osteoarthritis, and arthritis, autoimmune diseases, and inflammation.

The following remedy contains all-natural ingredients, with potent medicinal properties.

Ginger is a powerful anti-inflammatory which strengthens the immune system and prevents ailments. Carrots are abundant in nutrients which support the health of joints and bones.

This is how to prepare this potent natural remedy:

Bone and Joint Pain Remedy

Ingredients

• 2 cm. fresh ginger root
• 5 or 6 carrots
• 1 cm. turmeric root
• 250 ml Milk

Instructions:

Grate the ginger and turmeric, and then mix them with all the other ingredients in a blender. Blend until you get a smooth mixture. This amount is enough for one day.

Use

You should take 50-60 ml. of the remedy, three times daily, 30 minutes before your main meals. If t is too thick for you, dilute it with some water.

Additional tip:

The following mixture is also beneficial in the case of joint and bone pain. It contains nettle, horsetail, and ulmaria. All these plants have powerful analgesic effects, which support the bone regeneration, and repair the joints.

Source: www.myhealthytraining.com