EASY KETO DESSERTS: 50 KETO SWEETS AND TREATS FOR WEIGHT LOSS!

When you think of a diet, the last thing that probably comes to mind is dessert. If you’re trying to lose weight, you’re often told to stay miles away from sweets and treats. But when it comes to the keto diet, easy keto desserts are part of a balanced daily regimen. Well maybe not every single day, but at least on the weekends.

Keto diet meals are low carb and high in fat, which actually makes for perfect keto sweets and keto treats. When you eat foods that are high in carbs, your body produces glucose and insulin, and with a high carb diet, your body uses glucose as energy. But with the keto diet, your body produces ketones in the liver to be used as energy instead.

By lowering the intake of carbs with keto diet recipes your body is induced into ketosis, which offers plenty of benefits including weight loss, enhanced physical and mental performance, increased energy, and blood sugar control, to name a few.

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The best keto desserts are as healthy as they are delicious! They’re bite-sized and perfect to munch on after a healthy keto meal. I don’t know about you, but I never have time to make a huge, extravagant dessert unless it’s a special occasion. These sweet keto recipes only have a few ingredients so you can whip them up in no time!

You work hard all week. You hit the gym and eat healthy keto meals, but you’re also allowed to indulge from time to time. Especially when the desserts are keto certified! Would you believe you get to eat everything from brownies to peanut butter bark and cheesecake on the keto diet?

Get your ketogenic cooking on and try these 50 keto dessert recipes you’re sure to love!

1. Flourless Avocado Brownies | The Castaway Kitchen
2. Secret Ingredient Easy Chocolate Mousse | Gal on a Mission
3. Easy No Bake Cheese Cake | Keto Connect
4. Chocolate Chip Keto Dough | Lauren Rabadi
5. 4-Ingredient Chocolate Peanut Butter No Bake Cookies | The Big Man’s World
6. Carbless Chocolate Peanut Butter Pecan Bark | Simply Taralynn
7. No Bake Keto Peanut Butter Chocolate Bars | Two Sleevers
8. Coconut Flour Crepes | Sweet as Honey
9. Easy Stovetop Sugar Free Candied Almonds | The Big Man’s World
10. Low Carb Keto Cream Cheese Frosting | Wholesome Yum
11. Hot and Smokey Mayan Dream Chocolate Truffles | The Nourished Caveman
12. No Bake Key Lime Cheesecake | Low Carb Yum
13. No Bake Almond and Coconut Clusters | Essential Keto
14. Gluten Free Keto Churros | Gnom Gnom
15. 3-Ingredient Paleo Vegan Coconut Crack Bars | The Big Man’s World
16. White Chocolate Raspberry Fat Bombs | Perry’s Plate
17. Sugar Free Caramel Sauce | Wholesome Yum
18. Keto Pecan Pie Clusters | Hey Keto Mama
19. No Bake Peanut Butter Cheesecake | Low Carb Yum
20. Keto Tiramisu | Broke Foodies
21. Ginger Coconut Cookies | Keto Summit
22. Keto Cheesecake Fluff | Screwed on Straight
23. Coconut Chocolate Bars | The Nourished Caveman
24. Cinnamon Bun Fat Bomb Bars | Ditch the Wheat
25. Sex in a Pan Dessert | Wholesome Yum
26. Keto No Bake Cookies | How to This and That
27. Keto Zucchini Coconut Bread | Ketovale
28. Keto Pecan Pie Fudge | These Wild Acres
29. Sugar-Free Chocolate Biscotti | Paleo Flourish
30. Mascarpone Cheese Mousse and Berries | Low Carb Yum
31. Keto Caramel Cheesecake Shooters | How to This and That
32. Frost Bite Cookies | Maria Mind Body Health
33. Mom’s Texas Brownies | Beauty and the Foodie
34. Lemon Poppy Seed Ice Cream | Whole New Mom
35. Vanilla Crème Pudding Parfaits | Healthful Pursuit
36. Low Carb Keto Hazelnut Truffles | Low Carb Maven
37. Keto Mint Chip Pudding | A Girl Worth Saving
38. Slow Cooker Mocha Pudding Cake | Ruled.Me
39. Low Carb Homemade Nutella Fudge | Simply So Healthy
40. Ginger Turmeric Cookies | Kate’s Healthy Cupboard
41. Whipped Coconut Cream with Berries | Low Carb, High Fat Recipes
42. Layered Peppermint Patties | Keto Summit
43. Butter Pecan Fat Bombs | Fluffy Chix Cook
44. Dairy Free Coconut Chocolate Fudge | Low Carb Yum
45. Cinnamon Chocolate Chia Pudding | Keto Summit
46. Sugar Free Lemon Curd | The Blenderist
47. Instant Avocado Vanilla Pudding | Low Carbs So Simple
48. Low Carb Chocolate Bacon Toffee Ice Cream | I Breathe, I’m Hungry
49. Mocha Low Carb Ice Cream Bars | A Sweet Life
50. Flourless Lemon Cookies | Kate’s Healthy Cupboard

If you’re on the keto diet, don’t forget about yummy keto desserts! These quick and easy recipes are perfect to whip up when you have a sweet tooth, but still want to be healthy!

You may also like…

Simply Keto: A Practical Approach to Health & Weight LossSweet and Savory Fat Bombs
The Easy 5-Ingredient Ketogenic Diet Cookbook

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